Videotranskription
Thanks Marcus for coming out to be my trainer.
I'm normally very busy but you know what, your friend said you really wanted to do some training today so I just so happened I had someone cancel so...
Oh, sweet of you.
So you stretch those legs first, we'll get this working through the legs, we'll do some abs, we'll do a little bit of sit ups.
When are you going to stretch your legs?